Southern Crop

Southern Crop

Gluten Free May Not Be Gluten Free, Study Finds

For the 1% of the population who have celiac disease, eating gluten-free (GF) foods is much more than the latest food fad. It is imperative for good health and can be a matter of life and death.

 

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One Serving of Leafy Greens a Day May Slow Brain Aging by 11 Years.

While cognitive abilities naturally decline with age, eating one serving of leafy green vegetables a day may aid in preserving memory and thinking skills as a person grows older, according to a study by researchers at Rush University Medical Center in Chicago. The study results were published in the Dec.[…]

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